Teenagers who consume a diet low in vegetables and high in sugar-sweetened and diet soft drinks may be at increased risk for premenopausal breast cancer, warns a study. Women who consumed a diet as adolescents or young adults associated with chronic inflammation had a higher risk for premenopausal breast cancer
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Reality TV star Khloe Kardashian doesn't think she would "last a day" on her sister and reality TV star Kim Kardashian's diet. Khloe is impressed with her sibling's commitment to keeping healthy,
Read moreOnly John Abraham turned up for the final promotional event before Dhoom's release. John revealed that his co-stars both Varun Dhawan and Jacqueline are unwell. And how he's the last man standing.
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Struggle with weight is a real issue these days. Being over-weight impacts you physically and emotionally. Here are 7 easy steps to losing those extra kilos.
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In our adult life, we face a number of challenges; keeping our body fit is a major one. Nothing can give pleasure in life if we do not have a healthy body to enjoy it. Have you ever seen kids playing in the parks or colonies in the evening, they spend hours β talking, laughing, running.
Read moreEveryone dreams of a flat sexy tummy to show off. Here's fitness coach Saloni Ramani introducing some of the most apt yoga exercises for that perfect belly. So no more boring crunches, which doesn't even target most abs. Follow these simple yoga postures by Saloni Ramani and flaunt that flat midsection. These yoga poses will work on every muscle of your abdomen, strengthen your core and back. Follow Yoga with a Twist by Saloni Ramani and make that sexy belly a reality.
Read moreWeight Loss Tips by Diet and Nutrition Expert and Fitness Coach Saloni Ramani. Here she gives Tips on Water and Exercise, after delving on eating habits in the first part.
Read moreWelcome to Saloni's Weight Loss Saga. How a few simple tips can get you back in shape. Saloni's mantra - eat right and actually eat more to lose wight! Saloni Ramani has made a name for herself as a weight loss specialist. Here's a first in the series of Saloni's Weight Loss Saga.
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