A simple bowl or plate of noodles can be had in interesting and fun ways. To make them taste better, there are a lot of options like adding lemon zest, blended tomato or nuts, suggest experts.

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Traditionally, colours were made from flowers. But with time, harsh chemicals and dyes have replaced these natural ingredients. To make sure that it doesn’t damageyour skin or hair, here are some tips by Karuna Malhotra

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In our adult life, we face a number of challenges; keeping our body fit is a major one. Nothing can give pleasure in life if we do not have a healthy body to enjoy it. Have you ever seen kids playing in the parks or colonies in the evening, they spend hours – talking, laughing, running.

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Yoga for Glowing Skin | Part II | Saloni

In the second part of the Yoga for Glowing Skin series, Saloni tells you easy small steps to practice advanced asanas like the Head Stand and Kapol Shakti Vikasak, and get that ever youthful look. It only takes a few minutes practice every day to achieve that perfect position. So what are you waiting for? Start Today!

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Everyone dreams of a flat sexy tummy to show off. Here’s fitness coach Saloni Ramani introducing some of the most apt yoga exercises for that perfect belly. So no more boring crunches, which doesn’t even target most abs. Follow these simple yoga postures by Saloni Ramani and flaunt that flat midsection.

These yoga poses will work on every muscle of your abdomen, strengthen your core and back. Follow Yoga with a Twist by Saloni Ramani and make that sexy belly a reality.

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In the second part of the series on holistic living, Vastu and spiritual guru Manoj Jain lays down few basic rules to design your kitchen. He emphasises how by following some simple steps one could make the kitchen the centre of positive energy.

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