Struggle with weight is a real issue these days. Being over-weight impacts you physically and emotionally. Here are 7 easy steps to losing those extra kilos.

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Fitness Coach Saloni Ramani has the perfect recipe for people who find exercising boring and tedious. Here’s her latest Fitness Lesson with a Bollywood Dance Twist. So groove to Saloni’s perfectly choreographed routine on the famous Bollywood number ‘Gulabo’ from the movie Shaandaar.

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Weight Loss Tips by Diet and Nutrition Expert and Fitness Coach Saloni Ramani. Here she gives Tips on Water and Exercise, after delving on eating habits in the first part.

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Welcome to Saloni’s Weight Loss Saga. How a few simple tips can get you back in shape. Saloni’s mantra – eat right and actually eat more to lose wight! Saloni Ramani has made a name for herself as a weight loss specialist. Here’s a first in the series of Saloni’s Weight Loss Saga.

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Suryanamaskar or Sun Salutation is a key to healthy body & peaceful mind. The ancient practice among its other benefits boosts cardiovascular well being, strengthens the digestive system, aids in weight loss, improves blood circulation & helps keep anxiety & stress at bay! Here Yoga expert Saloni Ramani teaches the techniques of this comprehensive yogic […]

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She’s a fitness expert with a difference and runs a yoga studio – Yoga with a Twist by Saloni Ramani. Having studied heath and nutrition in college, the fitness enthusiast has turned her passion into profession. Saloni has made a name for herself as a weight loss specialist. GlintTv caught up with her to try […]

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