Yoga. It works. An office goer with an eight-hour sitting job like mine, Yoga has given me a new lease of life. I can feel the strength returning; my neck and back pain are gone and it’s helping me to give my best and perform better at work. Getting a toned body in the process […]

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In an age where everybody is splurging fortunes on glowing skin, yoga expert Saloni Ramani offers a free of cost solution. In contrast to the cosmetics which prove to adversely affect the skin in the long run, Saloni in first of her series on radiant skin advises basic breathing exercises that promise beaming skin like never before!

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