Weight Loss Tips by Diet and Nutrition Expert and Fitness Coach Saloni Ramani. Here she gives Tips on Water and Exercise, after delving on eating habits in the first part.

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Suryanamaskar or Sun Salutation is a key to healthy body & peaceful mind. The ancient practice among its other benefits boosts cardiovascular well being, strengthens the digestive system, aids in weight loss, improves blood circulation & helps keep anxiety & stress at bay! Here Yoga expert Saloni Ramani teaches the techniques of this comprehensive yogic […]

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Renowned Yoga trainer Saloni Ramani brings a Bollywood twist to her training by performing her yoga moves to a popular Bollywood number here. Saloni exhibits her skills as she syncs the various yoga poses with the lyrics and music of the songs to achieve complete harmony of mind and body. (66)

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